Holding Space

Love and Life with Lisa 🌹 Holding Space A conversation about depression, love, boundaries, and the people who stay 🌿 Gentle Note Before We Begin This post contains a personal reflection on depression, grief, and emotional healing. There are no graphic details, but I speak honestly about pain, loss, and the journey back to myself. If today feels tender, please read gently, pause when needed, or come back when it feels right. You are always allowed to take care of your heart. Come, come — sit with me. Grab yourself a drink, and let’s talk about holding space . This is a conversation about depression, love, boundaries, and the people who stay. I’m going to tell you a story, and I want to be honest with you — it’s an emotional one for me. If my words feel heavy at times, or if you sense tears behind them, it’s because I got to t...
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Chosen Family

Come, come sit with me.
I’ve been struggling this week.

I’ve struggled with going back to work — with slipping back into routine after having space to just be. And I’ve struggled with family too… not in the way you might think, because truthfully, I have a great family.

Over the Christmas holiday, I read a series of books by Kristen Granata, the East Coast Hockey Series. While reading, I found myself reflecting on families — what they look like, how they function, and what really holds them together.

If you’re curious:
Start with Book One of the East Coast Hockey Series by Kristen Granata

We all know about the families we’re born into… but what about the families we choose?
Yes — you can choose your family.

I have the boys, and you all know how much I love them. But I have a chosen family too — the ones I choose to love, to share space with, and to just have laughs with. The kind of laughs that reset your whole spirit.

In the series, you see different couples, but you also see the family they’ve made — the friendships, the bonds, the people who show up again and again. It’s not loud. It’s not perfect. It’s just real.

So take a moment and look around yourself — at the chosen family you have.

The ones who know the good side of you and the bad side of you, because we all have both… and they love us anyway. They stand by you loudly or quietly, but always in your corner.

Those are the ones I’m so grateful for.

I’ll tell you this — I have a small group of chosen family, but they’re the ones who will always have my back… 😂 even when I’m being a little bitchy or laughing like a complete loon.

I am so, so grateful for my chosen family — and yup, you know what I’m going to say.

Text them.
Call them.
Email them.

Reach out to your chosen family and tell them how much you love them — because life is better, lighter, and a whole lot sweeter when we let the people in our corner know just how much they matter. 💛

Whisper: Chosen family is love that stays — loudly or quietly — but always in your corner.

Affiliate disclosure:
As an Amazon Associate, I may earn from qualifying purchases.

Want to stay connected?
If this post resonated with you, I’d love for you to stay close.

Contact me anytime at:
loveandlifewithlisa@gmail.com

Love and Life with Lisa is a safe, judgment-free space for romance readers. This blog is intended for readers 18+. I share my personal reading journey honestly — some books I’ve read, some I’m discovering, and some I plan to explore. Not every story will be for everyone, and that’s okay. Thank you for supporting this space where all kinds of love stories are welcome.

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