Holding Space
Love and Life with Lisa ๐น Holding Space A conversation about depression, love, boundaries, and the people who stay ๐ฟ Gentle Note Before We Begin This post contains a personal reflection on depression, grief, and emotional healing. There are no graphic details, but I speak honestly about pain, loss, and the journey back to myself. If today feels tender, please read gently, pause when needed, or come back when it feels right. You are always allowed to take care of your heart. Come, come — sit with me. Grab yourself a drink, and let’s talk about holding space . This is a conversation about depression, love, boundaries, and the people who stay. I’m going to tell you a story, and I want to be honest with you — it’s an emotional one for me. If my words feel heavy at times, or if you sense tears behind them, it’s because I got to t...